Tag: health

Workout Motivation

I joined a gym 3 months ago and FINALLY went today! I only did 30 minutes of cardio but that’s 30 minutes that I didn’t do yesterday. My mom and I went together. We are each other accountability partner. On the way she noticed that I brought headphones to listen to music and she forgot...

7 Tips on Learning to Love Yourself

This is something that I didn’t learn to do until recently but the journey began about 9 (almost 10 years ago) when I was 20. I had was living alone for the first time and I dedicated every Saturday morning to myself. I would get up, turn on some music (India Arie, Jill Scott, and...

My Motivation to Change

There are a few things that make me want to be a healthier version of myself: Being diagnosed with PCOS and everything that goes along with that Between work, school, and person projects (which will be discussed) my stress levels are crazy high and that needs to be fixed I want to have kids one...

About Me

About Me
A young 30 something trying to find my way to a healthier lifestyle and learning to embrace all that is me. Why don't you join me on my journey.

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