Monthly Archives: January 2016

Personal Resources

On the road to happiness/success/whatever you’re trying to achieve, you’ll hit road blocks. These are always frustrating because we never plan for them when setting our goals. I mean sure you plans for the easily foreseeable problems but it’s the ones that never come to mind that get you every time. In those moments we...

Who’s Your Competition?

We spend our entire lives trying to one up each other. Whether in sports, music, or academics, we are taught at a young age that being the best is the ONLY way to be. We are taught that unless you’ve earned the top spot, you’ve earned nothing. ┬áMy question is: who taught you that and...

7 Tips on Learning to Love Yourself

This is something that I didn’t learn to do until recently but the journey began about 9 (almost 10 years ago) when I was 20. I had was living alone for the first time and I dedicated every Saturday morning to myself. I would get up, turn on some music (India Arie, Jill Scott, and...

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About Me
A young 30 something trying to find my way to a healthier lifestyle and learning to embrace all that is me. Why don't you join me on my journey.

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